A good memory can pay off in all aspects of your life. It may help you learn the information faster, can advance your career and enable you to generate more income.
Writing items down is always a good way to assist you in remembering. This task increases blood flow to parts of the brain that handle memory, and it gives it a little workout. You can drastically improve your memory when you keep a journal or other detailed documentation.
Playing games that challenge your memory.This concept is much like the way athletes exercise you do to strengthen your muscles. Good games for improving memory include crosswords, crossword puzzles and brain teasers.
One exercise that will help you to recall things down. This will help … Read the rest