Hemorrhoids are a condition that can affect anyone from all walks of life. This article is packed with advice concerning hemorrhoids.
One of the most effective and long-term solutions to prevent formation of painful, uncomfortable hemorrhoids is to adopt a diet that is rich in fiber. For example, you can enjoy healthy, high-fiber foods like apples, dark leafy greens, whole grains and even oatmeal. The two major benefits of a high-fiber diet are that it prevents strain during bowel movements and it prevents constipation.
Witch hazel is an effective remedy for pain felt from hemorrhoids. This astringent shrinks and constricts the hemorrhoids and bring relief.
When fighting hemorrhoids, take care to not use any personal products which have fragrances, oils or dyes in them, or fragrances.
Alternating ice and heat is a good way to treat hemorrhoids at home. Alternating heat and ice can help heal and shrink the hemorrhoid. You should apply ice to the area for 10 minutes … Read the rest