No one likes talking about hemorrhoids, but the truth is that many people are afflicted by this condition and are suffering greatly.
If you’re looking to a long-term solution to your hemorrhoids, try adding more fiber to your diet. Examples of fiber-rich foods include pasta, oatmeal, whole grain breads and leafy green vegetables. Fiber will ease your bowel movements and remove the pressure put on your hemorrhoids.
Use soft toilet paper that does not leave lint behind, and use moist wipes after every bowel movement.
You can find comfort if you’re suffering from hemorrhoid pain in a number of places.It is suggested that you sit in a sitz bath several times a day, for approximately 10 minutes or so each time. Another way to combat the discomfort of hemorrhoids is apply a cold pack to the area.
If you have hemorrhoids, you should always keep them clean. Moist towelettes are more effective and more comfortable that paper for proper cleansing. … Read the rest