This may be because they’re not aware of how to manage it. The following piece gives great advice to assist you in bringing your hair to look as beautiful as it possibly can.
Try to avoid wearing your hair back in a ponytail too often. Even using soft scrunchies could cause stress to it which may result in breakage. If you have to pull all of your hair back because of work, or for other reasons, try to pull it down for a little while every day.
Healthy hair is an outcome of a well-nourished and healthy body. Eating a diet consisting of many grains, vegetables, whole grains, beneficial fats and lean proteins really helps your hair stay strong and healthy.