Have you met someone who has lost their sight due to certain circumstances? There are many things that can be damaged or ruined completely. Without being able to see, many tasks become difficult, and that’s why it’s so important to take good care of your eyes.
Though you may know that during the summer it is a good idea to wear sunglasses, you may not know that it is just as important in the winter. It makes good sense when your realize how reflective snow can be. Even if there isn’t any snow, the sun can still be quite bright in cloudy weather.
The ones you wear should completely block all UVA rays and UVB rays. Some sunglasses may actually hurt your vision worse.
Your diet can affect your eyes. Studies have proven that consuming foods high in Vitamins C and E, omega 3 fatty acids, as well as vitamins E and C, can prevent many negative eye conditions. Foods … Read the rest