This article will give you get the most out of your juicing. These ideas should be plenty to get you create great juices without ever having to leave home.
When you’re making a juice from dark, leafy greens, try adding in a little cucumber. These types of greens generally have a potent and slightly disagreeable flavor. A bit of cucumber can add a light refreshing taste that will improve the flavor of the leafy greens. Cucumbers also contain important nutrients, and this is especially true if you leave it unpeeled.
If you are drinking juice primarily to improve your health, start with dark green veggies as the base for your juice. You will want the juice to be between 50 to 75 percent spinach, broccoli, spinach or any type of similar vegetable in order to … Read the rest