Juicing is a great alternative way to help you achieve the nutrients your body needs. The article that follows includes several great juicing ideas.
Apple juice tastes best when very ripe and sweet apples are used. Make sure to get rid of the bruises if you plan on using bruised apples. Red Delicious, Fuji, Rome, and Gala are great juicing apples because of their sweet, rich flavor.
Try using a masticating juicer. These juicers gently extract the juice in the liquid. The juice obtained this way will last longer in storage.
When juicing for health, try using leafy greens like chard, broccoli, broccoli, kale, parsley and more. Try to use at least 50-70% greens in your juices, and add fruit or other vegetables for flavoring. Fruit juice is full of sugar and includes less vitamins and nutrients than vegetables.
Don’t gulp your drinks down. Instead, drink them slowly. Taking things slowly allows you to experience … Read the rest