A memory that can be relied on is very helpful if you want to be successful in any area of your life. It can aid in quicker learning, including improving your career opportunities.
One great way to remember things is to develop mnemonic devices for them. Shorthand writing is to writers the way mnemonic devices are to memory. Correlate a word or a short phrase with something that you want to remember. This makes it easier to retrieve when you want to recall it later.
Playing games that challenge your memory.This is analogous to the same way that physical exercise helps to build muscle. Some great games for giving your memory a boost include word searches, crossword puzzles, and word searches.
Take at least a fifteen minute break for each hour … Read the rest