A good memory is an advantage in any area of life. It improves your ability to learn new information, including improving your career opportunities.
A time-tested way to strengthen your memory is to play memory games. Consider your brain as a muscles that needs exercise to stay in shape. Frequently treating your mind to a healthy challenge will strengthen it over time, ultimately boosting your focus and memory. Some great games for your brain are brain teasers, crossword puzzles, and word searches.
Brain Teasers
Playing brain teasers is an excellent method of improving your mind is a great way to improve memory. It’s similar to how exercise keeps your body in shape by exercising.Good games that are known to boost memory are word searches, brain teasers or Scrabble.
Take at least a five minute break for each hour you work or study so that your mind can rejuvenate itself. Once you resume your task, your brain will be alert and … Read the rest