Stress is something that everyone has to deal with, the key to successful management is the ability to keep it from dominating your life. Continue ahead for some helpful ways to combat stress will not control your life.
Always look for ways to prepare yourself for whatever tomorrow may bring. Preparation can translate to instant relief in stressful situations. All of the little chores and responsibilities that accrue over the course of a day can cause major stress. Take the trash out or pack tomorrow’s lunch tonight to save yourself time in the morning.
One way to relieve stress is to … Read the rest