Your smile is something everyone notices, so you want to make sure that they are always sparkling white. There are quite a few methods that can help you whiten teeth. The following article should help you can use for a successful teeth whitening regimen.
This technique will not damage your teeth like some of the whitening strips that can be purchased. Simply swish around a few teaspoons of hydrogen peroxide in your mouth, making sure to not swallow any of it. Do this twice a week for best results.
This is not anywhere near as harmful to your teeth like some of the whitening strips you see on the market. While showering, merely swish hydrogen peroxide in your mouth, but do not swallow it. This can be done either one or two times a week.
Lemons and oranges are a wonderful source of Vitamin C, but they also have tooth-whitening properties. Try using lemon or orange peel over your teeth to get them whiter. You could even add a little bit of salt to the citrus peels to enhance the results.
Coffee and wine are notorious for staining teeth, so you should avoid drinking these beverages. If you’re a cigarette smoker, quitting can help you avoid tooth discoloration, as well as helping you improve your health. Chemicals in these items bond to your teeth making it difficult to keep your teeth stain-free. If you are not able to go without any of these products, always make sure you brush your teeth after you use them. Many companies are starting to make mini finger brushes that are mildly abrasive and can be used to clean your teeth if you do not have access to a toothbrush. The abrasiveness of these finger brushes cleans your teeth.
All of these products contain certain chemicals that will stain your teeth. The abrasive effect removes the stuff they use that cleans your teeth.
If drinking soda, coffee, soda or tea, try alternating your consumption with sips of water. Drinking these types of dark beverages regularly can stain your teeth quite rapidly. Rinsing your mouth out with water following imbibing them can remove residual residue that creates stains. You can also prevent discoloration by brushing your teeth after drinking these liquids.
Your crowns will never whiten like the rest of your teeth. Keep in mind that, if your teeth have crowns, they may not match your teeth after a whitening treatment.
You need to get your teeth cleaned every six months by a year. Ask the office can call you about a week before your appointment.
Baking Soda
Keep a toothbrush stowed away for when you eat candy or other sweets. Sticky foods tend to stick to your teeth, and start staining them. Simply use the toothbrush to brush your teeth for a few minutes after you’ve consumed the sweets. Toothpaste isn’t necessary; just scrub your teeth and rinse well with water.
Use some baking soda when you brush your teeth. Baking soda makes an effective natural teeth whitener ever since the 18th century. However, baking soda can slightly irritate your gums, so the baking soda doesn’t irritate your gums.
Regular toothpaste and whitening toothpaste do not differ much. You don’t need to spend a product which doesn’t change the whiteness in your teeth. You will simply be tossing money and perhaps damaging your gums with chemicals.
Be sure that you rinse your mouth with water after you drink or eat something. This will help keep residue from staining your teeth. You will be able to keep your teeth unstained.
The best thing you can do to get whiter teeth is floss and flossing regularly. These techniques can help with preventing the buildup of plaque that stains teeth. It’s a good idea to brush and then floss after each meal.
Fruits and veggies that are fibrous naturally clean your teeth. A few such foods include apples, broccoli, carrots and apples. Move the food around your mouth so that you can cover as much area as possible.
If you want a beautiful smile, you should avoid certain drinks that can leave stains on your teeth. Soft drinks, black teas and coffee are the main culprits among beverages that stain teeth. If you want to avoid staining as you drink these, sip on water alternately throughout enjoying your beverage.
It actually can also cause them to be extremely sensitive and susceptibility to staining.
If the trays don’t fit your teeth well, the chemicals in the whitening product can irritate or inflame your gums.
To help re-mineralize the enamel on your teeth, try eating cheese after your meals. Research shows that calcium from cheese and other dairy products can rebuild teeth enamel. The healthier the enamel, the whiter you teeth will be so try the cheese trick at least three times each week.
A smoker is yellow teeth give it away. It can be difficult to keep white smile if you smoke. If you cannot quit smoking altogether, cut back on it for the look of your teeth and your health.
Toothpastes that promise to whiten your teeth should be treated with suspicion. While they may help, you will also need to incorporate other methods of whitening teeth. If you do buy a toothpaste for whitening, make sure to get one that has baking soda in it.
It may be wise to seek professional whitening in a dental office, depending on the degree of staining your teeth have. Dental whitening procedures are a bit more costly, but they will really whiten the teeth and are much quicker than most other options that are available.
Just as you learned from the introduction to this article people usually look at your smile when they first meet you, so you want to avoid being embarrassed by a bad smile. If you are not proud of your teeth, you will probably avoid smiling as much as possible. Use the information you learned in this article to have teeth that are whiter, brighter, and shinier than ever before.