You have probably had this problem before. A sneeze there, a sniffle here, a sneeze everywhere. It usually happens about the same time each year. These kinds of allergies can be annoying, they can be dealt with by applying the below tips.
If you have to test an over the counter antihistamine, test it at home. Some of these can make you sleepy and impair your reflexes. Even if no harsh warnings are listed on the product packaging, take the first few doses at a time when you can just lounge on the sofa and don’t have to get behind the wheel.
If you can avoid it, do not have carpet or rugs in your house. Carpet is very hard to clean and the fibers inside the carpet hold onto mites, and dust, mites, dander and pollen cling to the fibers. Flooring that can be cleaned easily mopped is best for allergy sufferers.
Dust mites unfortunately are an unavoidable allergen. Wash your bedding in hot water to eradicate dust mites.
When it’s nice outside, you might want to open your windows to save on your cooling costs. But be aware, this fresh air may lead to an allergy attack. Your best bet is to use a HEPA filter in your air conditioner to diminish indoor allergens. This will help you breathe better, even though the air might not seem as fresh.
Make sure your bathroom is ventilated well so that mildew and mold. Keep wet washcloths and towels on the towel rack, and turn on a fan after showering.
There are many medications available to treat allergies, some are sold over the counter and others are available only with a doctor’s prescription. Ask your doctor for sample pack or buy the smallest package size you can find. If one medication fails to solve your problem, then you can easily get another without having to spend a great deal of money.
Although you may try to avoid them, you will always have to deal with dust mites! As the name implies, mites love to burrow in your mattress and pillows, feasting on your discarded skin cells! Disgusting! If you want to get rid of these little buggers, make sure that you consistently clean your bedding, carpet and clothing. Every week, kill mites by washing all bedding with hot water.
Avoid anything which contains colorant as you might be allergic to it.This comes down to even include your toilet paper that may have designs that are dyed onto them. Try using white paper products inside your house to see if this helps your allergies.
In states in the Western US olive trees are something that people often use to landscape with. These particular trees produce a lot of pollen.Learning how to identify this type of tree will help prepare you decide your plan of action for protecting yourself from its allergy-producing properties. Using a water hose to saturate these trees for a minute or so daily can decrease the amount of pollen in the air.
Different age groups have different levels of vulnerability to allergens. For instance, babies are first given protein when eating food, which is why food allergies are so common in small children. As they grow older, they gain exposure to other protein allergens, perhaps even developing pollen allergies. Just because your child has not shown an allergic reaction to airborne particles before doesn’t mean she or he hasn’t developed a legitimate allergy.
If you suffer from terrible allergy symptoms, watch what time of day they happen. Pollen is out in full force between the hours of 5 and 10 a.m., and if possible, do not leave your home during these times. If you have to go out, try to keep all activity to a minimum and the time short.
There are plenty of allergy treatments besides oral medications that can give you relief from your symptoms. For example, you could try eye drops made for allergies, saline sprays for the nose, leukotriene blockers and nasal steroids are all options.
Animal lovers with allergies may find that a short-haired pet is somewhat more tolerable than one with longer hair. Although all animals can bother an allergy sufferer, one with long hair can make the problem much worse. Don’t let you pets sleep in your bed if you don’t want to have an allergic reaction.
If your home has been invaded with unwelcome guests, such as mice or insects, you should get an exterminator in there forthwith to handle the problem to help with your allergies. Insect and rodent droppings can aggravate allergy attack. You will be able to breathe better after you have hired an exterminator to rid of these rodents.
Keep windows shut when pollen counts run high.It’s always nice to get some fresh air into your home, but you don’t want to open windows when a lot of pollen is flying about. This is usually between the hours of 10am and 3pm. You can let in the breeze after this.
Skin tests for allergens are helpful in determining exactly what you are allergic to, but not so good for figuring out how allergic you are to a certain substance. For instance, you a test may reveal that you’re allergic to a specific spore. The amount of discomfort that you experience when exposed to that particular allergen may be minimal (or even non-existent) in the “real world.”
If you want your clean laundry to smell sun-dried, think about using a detergent that is lightly scented or a fabric softner. You can also get a natural scent on your clothing when you hang it out to dry.But it may increase the possible number of pollen and dust as well. This should only for those who are not sensitive to dyes or fragrances.
If your eyes feel dry and itchy, don’t rub them using your hands. Use antihistamine eye drops that have an antihistamine. If you keep rubbing your eyes, it could cause an allergic stye.
If you are getting allergy symptoms, watch what time of day they happen. The pollen count is at its highest between 5:00 A.M. and 10 A.M. Therefore, if you can, you should prevent going outside during this window of time. If you have to go outside, try not to stay out for very long and limit your activity.
With these tips in hand, it’s time to begin your battle against seasonal allergies. Your days of having a sore throat and itchy eyes are over! The remedies in this article will help you tremendously. Take heart knowing that you can live a comfortable, happy life free and clear of allergy symptoms. Use these tips to fight your allergies.