Don’t deal with arthritis alone or resign yourself to a life of pain.The article will offer some solid advice to help you cope with arthritis.
If you are a smoker, you should quit. You should also avoid being around smokers. The nicotine from cigarettes reduces the blood flow to your extremities which can provide temporary relief. You should understand though, that this lessened blood flow can cause significant damage to your joints, which will result in greater arthritis symptoms.
Consult with your physician before changing your medication.
Women with arthritis should avoid wearing high heels. While high heels are a perennial favorite, they do not do your feet any favors. This can increase torque at the knees and exasperate arthritis even worse.You might find some pain at a minimum by wearing more comfortable shoes. Your body will appreciate your decision.
Arthritis differs from some other medical conditions in that studies have not shown any negative link between moderate alcohol consumption … Read the rest