Hemorrhoids are a condition that can affect anyone from anywhere. This article will help you be able to deal with advice that is surprisingly easy to apply.
Cleanliness in the anal area is an essential habit to manage hemorrhoids. Consider using moist wipes as a follow up to cleaning with regular tissue. Also, try taking a hot sitz bath if the pain or swelling gets especially bad. Soak the area for 20 minutes or more.
A long-term effective treatment for uncomfortable and painful hemorrhoids is to eat plenty of fiber. Include fiber-rich foods like leafy green vegetables, whole grain breads, leafy greens, wheat pasta and oatmeal. Fiber encourages bowel movement and helps ease strain that can cause hemorrhoids.
Making sure your bathroom practices are as … Read the rest