Memory loss is a very common in the elderly. This can be incredibly traumatic for all individuals involved in the person and his or her family. Here are some tips to help you deal with the memory loss.
Playing brain teasers is an excellent method of improving your memory. This is analogous to the exercise you do to strengthen your muscles. By exercising the brain, it gets stronger. This improves your focus, concentration, and memory. Good games include things like crossword puzzles, chess and word challenges. Scrabble is a good, fun daily challenge.
When you need to learn a large amount of information, study it at several locations. This is so you can dissociate information with one place so that it can be more general recall.
Memory games are a great way to keep your memory sharp. … Read the rest