As you grow older, memory can begin to fail you and be cause for some concern. Is there any way to keep a strong mind as you are getting older?
Brain teasers and puzzles are entertaining and effective tools for sharpening your memory and challenging your brain. It is actually not much different than the exercises you use to keep your body in tip-top shape. You can increase your memory skills, focus and concentration by exercising your brain. There is a diversity of games that are mentally stimulating. Among the best are word games, like word search and crossword puzzles.
If you need to retain a great deal of information, studying in many different spots will help your brain hold into your memory. This is so you can dissociate information with … Read the rest