Some people think they need to live their lack of sleep for extended periods of time is a normal occurrence.Nothing is further than the truth. Sleep apnea might be the cause of sleeping problems and it can be a dangerous condition.
If you have sleep apnea because of naturally narrow airways, get a sleep mouth guard. This opens up your airways, letting you breathe fully while you sleep. If you think a mouth guard might help you out, consult a physician and ask her to fit you with one.
You must consider both the size of your machine and potential to make noise into consideration. Some CPAP machines are small and can be whisper quiet. Your physician will be able to guide you pick a manufacturer … Read the rest