A lot of people think that waking each morning exhausted is unavoidable. Learn more about sleep apnea in the following article.
Do you smoke or drink? Stop these bad habits. Smoking irritates your air passages, making them narrow. Smoking causes swelling in the airway. On the other hand, alcohol causes the airway to relax, much like sleeping pills. Try to at least smoke less, because it will help you deal with sleep apnea.
It is possible for children to suffer from sleep apnea sufferers. If he or she is cranky, such as chronic irritability, hostility and a drop in their grades, they may have sleep apnea. This may mimic ADHD, but you should have your doctor check out the possibility of sleep apnea to know for sure.
Sleep apnea has the potential for being a very … Read the rest