Finding good information is the first step for you start solving your hair thinning problem. This article discusses some of options.
The way you style and wear your hair can contribute to hair loss. Never keep your hair tied back for too long, and when pulling your hair back, be careful not to do it too tightly. Hair products are not as damaging as they once were, but they can still be harmful. Tight ponytails can damage the hair shaft and eventually the follicles.
Increase your intake of protein to prevent hair thinning. Hair is actually made out of protein. To get more protein, eat fish, poultry, fish and poultry. If you are vegetarian, or just don’t care for meat, high-protein alternatives. Eating … Read the rest