If you are constantly sneezing or coughing, watery eyes and sneezing crop up repeatedly at the same time of year, then you could be suffering from allergies. It is not difficult to mistake the symptoms for those caused by common colds, but you can manage them. Read on how to effectively deal with your symptoms.
Although you may be enticed to open your windows to save cooling costs during nice weather, keep them closed. This could cause allergens to enter your home. Air conditioners with HEPA filters will help remove allergens from indoor air. It may not feel as fresh, but you will certainly breathe more easily.
If you have the chance to choose, do not put any carpeting or big rugs in your home. It is next to impossible to get carpet completely clean, such as dust, … Read the rest