Are you someone who suffers from asthma and wish you had more information on this subject? Lots of people would like to get more information regarding asthma but aren’t familiar with the places to find this info. The things that you learn about asthma in this article may come as a surprise for you.
Avoid exposing yourself to any of your known asthma triggers. Certain outdoor areas may be off-limits because they cause allergies to flare up. Some people get attacks after being physically active. Keep a journal of your attacks so that you can start to learn what your triggers are so that you can prevent flareups before they begin.
This means avoidance of all tobacco products, smoke or vapors.
Cleaning Products
Asthma is a continuous disease that needs ongoing management. Take the proper medications for controlling your asthma daily, and keep quick relief medication somewhere on you just in case you have a sudden attack. To determine the … Read the rest