The ideas here for how to handle asthma can give you manage this respiratory condition.
To keep your child healthy, make sure they are never around smoke. There’s a long list of environmental asthma triggers, and secondhand smoke is at the top of it. You should also make sure your child is never in an environment where other people are smoking.
During an attack that isn’t severe, force all of the air out of your lungs. Breathe out quick and hard. Try to force the air out from your lungs! Inhale for three quick breaths, followed by a deeper one, before exhaling with force again. This method forces you to pay careful attention to your breathing and create a steady rhythm. It also help to get the air from … Read the rest