Acid reflux can make your life. Learn all about it and how to address reflux flareups in the article below. Once you know how to combat it, you can control it and get back to enjoying your life and food.
Try drinking in between meals instead of during them. It’s more likely that you are thirsty rather than hungry, and this will settle your hunger pangs. In addition, not drinking during meals will prevent your stomach from expanding as much. As a result, acid is not as likely to rise up, so your acid reflux symptoms will decrease.
You will not have to worry about GRED as much if you maintain a normal weight.
Smoking can worsen or even cause acid reflux and make existing reflux worse. This also have a negative effect on the esophagus. This is the reason why you should quit today.
Maintaining a healthy body weight reduces your acid reflux symptoms. Your sphincter muscle at the … Read the rest