Arthritis can make some seemingly simple things very hard to do. There are many effective methods you can help lessen your arthritis pain. This tips below will help you with some knowledge that pesky arthritis much easier.
If you have arthritis, you should avoid wearing high heels. Although they make you more attractive, you do your feet no favors by wearing high heels. High heels may increase torque in the knees and exacerbate arthritis. Instead, wear comfortable shoes to keep arthritis pain to a minimum. Your body is sure to appreciate your decision.
Unlike many medical issues, studies have shown that drinking alcohol in moderation does not worsen the problem.
Lay on your thigh and use the heel of your hand to push it down. This prevents using your sensitive fingers and facilitates the task.
If rheumatoid arthritis is a part of your life, keep a daily diary. Documenting your flare-ups in a daily journal may make it easier to … Read the rest