There is no magic wand that anyone can wave to get rid of getting older, but a few truths hold true for most people that you can apply to your own individual circumstances. Make a point to work on living a long life for the duration of your life.
To keep wrinkles away, stop frowning. This is actually a true fact that seems a little funny. Every time you feel that you begin to frown give yourself a tiny pinch so that you stop. In time you will stop this habit.
It seems silly, but it’s true. In time you will stop yourself from doing this.
You can drive yourself crazy if you keep focusing on your weight and the fact that you’ve gained 20 pounds lately. You will still need some numbers so stop worrying yourself down every day.
If you stop stressing over numbers, you will help yourself age better. You might go crazy if you keep focusing … Read the rest