If you suffer from tinnitus or have a loved one who has the condition, this article will provide you with tips and advice on how to best deal with the condition.
White noise apparatus can can help. Adding a background sound, such as a white noise, can reduce the tinnitus sounds enough to allow you to sleep easier. However, there are some people that find white noise aggravates their tinnitus and makes it worse. Try different sounds and see how they work with or against your tinnitus symptoms.
Avoid attending events where you know there will be noises that are likely to involve loud noise. Tinnitus is often caused by continued extended exposure to excessively loud sounds. You may lessen your ear so the tinnitus will not worsen. It could also stop an occurrence of your current … Read the rest