This statement is likely very surprising to you if you also suffer with chronic pain in your back.
Be sure your mattress is of the right firmness to help you avoid back pain. Conventional wisdom holds that soft mattresses do not ideal for back health. Firm mattresses may be recommended but mattresses that are too unyielding will only result in more pain. Take the time to try out the mattresses in various stores, because each mattress is different and some will meet your needs better then others.
TIP! Make an appointment as soon as you can, because it can take a few days to get in and you will be in pain until then. Lying on your back with knees bent is often the most comfortable position for someone suffering from back pain.
It can be difficult to get a doctor’s appointment the same day as your back injury, and the time until then can be uncomfortable. Your muscles and … Read the rest