Do you know enough about eye care to keep your eyes to maintain their health as you age? When did you last visit to your optometrist?
Wear sunglasses to protect yourself. Buy a quality pair rather than a cheap pair that doesn’t provide enough UV protection. The sun can cause eye damage, especially to those delicate areas surrounding your eyes. Be careful and don’t take unnecessary risks with your vision.
To get a practitioner that’s good, ask around and/or do an online search. This will make sure your eyes get the very best care.
If you smoke, stop now. Long-term smokers tend to develop eye diseases. Quitting cuts down your risk for cataracts and optic nerve damage.
While you probably understand how important it is to wear sunglasses during summer, you should know it is also important during the winter. Snow is white, and reflects a ton of light. Even if there isn’t any snow, the sun can still be … Read the rest