In the US, about 90% of the time, we’re outdoors, over 50 percent of us suffer from pollen allergies. If you are one of the millions who suffer from allergies, you realize how much the symptoms affect every day life. This article is going to give you tips on the best way to live a happier life with allergies.
Before retiring, shower and shampoo your hair. Accumulated pollen scattered over your body and hair can trigger an allergic reaction during the night. Simply wash yourself quickly, and you are sure to have a much better sleep.
If you can choose, avoid placing carpeting or large rugs in any rooms in your home. It is next to impossible to get carpet completely clean, and its … Read the rest