It’s not really possible to push a button and have a certain memory. Some of those memories have already been forgotten. Read the following article to find some excellent tips to help you can better your memory powers.
One easy and effective way to help your memory is by writing things down. Your brain area that controls memory functions will receive blood flow, and memories will thus be exercised. Students have been acing exams for years by taking notes, and you too can apply this technique to recall information. Just keep a diary, take thorough notes or even keep things cataloged in your PC’s Word program.
Take at least a five minute break every hour or so that your mind can rejuvenate itself. This will then allow your brain process information better.
Mnemonic devices used for memory in a fashion similar to how shorthand helps writers.
Take a fifteen minute break every hour or so to relax and clear your … Read the rest