Most external hemorrhoids are treatable at home with topical creams, such as witch hazel, sitz baths and over-the-counter analgesics. You can also prevent them by consuming enough fiber, taking stool softeners, and taking stool softeners. This article will also give you the additional pointers for dealing with external hemorrhoids and their symptoms.
Rutin can help out with your hemorrhoid problem. Weak blood vessels can be the chief cause of hemorrhoids. Rutin helps your body absorb Vitamin C and also strengthens blood vessels. The best foods to eat for rutin are leafy greens, onions, and citrus fruits. Most experts recommend about 500mg daily as a good supplemental dosage.
Leafy Green Vegetables
A good way to avoid hemorrhoids is to eat plenty of fiber. Include fiber-rich foods like leafy green vegetables, whole grain breads, leafy green vegetables, wheat pasta and oatmeal. Fiber encourages bowel motility and reduces the strain that can cause hemorrhoids.
The application of ice and then heat is a … Read the rest