Allergies happen often, but not everyone realizes the impact that allergic symptoms can have on someone’s life. Keep reading to find out how to deal with allergies.
If you have to test an over the counter antihistamine, test it at home. Some of these drugs can make you sleepy and impair your reflexes. Even if there are no warnings on the product, be wary about driving.
Many antihistamines have ingredients that can make you drowsy or slowed reflexes. Even if the box doesn’t say it may cause drowsiness, take your first does at home instead of when you have to drive.
If you can, don’t use carpeting or rugs in your home. It is practically impossible to keep carpets totally clean, as mites, dust, could trigger your allergy symptoms. Flooring that can be cleaned easily mopped is best for allergy sufferers.
You can actually pick up pollen and dust throughout the day that can harm you later. Seriously – this is not a joke! Throughout the day, pollen and dust in the air gets onto your clothing, hair and body. When you are finished with your day and climb into bed, these allergens can make breathing complex. Shower each night and choose some fresh pajamas to wear to bed for a comfortable night of sleep.
If you desire to have a pet, but love animals, choose one that has short hair. All pets tend to upset allergies, but animals that have long hair could make it a lot worse. To further minimize pet allergies, keep your pets out of your bed and off your furniture.
While tests can be performed that identify what you are allergic to, it might be impossible to test what would happen if you had a reaction to the allergen. A skin test can show that you have an allergy to a specific spore. You could very well be experiencing mild allergic reaction and not really harm your body all that much though.
If you feel like you’ve tried just about everything and you still suffer from allergy symptoms, then you probably should visit your doctor. A professional can determine which prescription-only medication is best-suited to your specific problems, which will set you on the path to success. The physician may also suggest something you’ve not tried yet and have other valuable advice for you.
Think about removing carpet from your house. If you have carpeting that is wall-to-wall, replace it with wood, tile or wood floors. This will make an amazing difference when it comes to the amount of allergy-causing substances you breathe. If you must live with wall-to-wall carpeting, vacuum daily.
Keep your home free of allergens by keeping the windows closed.
If you are an allergy sufferer, try avoiding things that cause your symptoms to flare up. If dust is an issue, be sure to clean frequently and remove as much dust as possible. To minimize symptoms caused by pets, extra-careful grooming may be necessary, or in extreme cases, it might be best to find them new homes. Cleaning, dusting, and vacuuming can help to reduce the amount of pet dander that gets into the air, too.
If you own a pet and you suffer from allergies, you may not know if the pets are causing your symptoms. A trip to your general practitioner for an allergy test to find out if this is true or not. You do not have to give up your pet, though you might need to alter your arrangements somewhat.
If your child has food allergies and you are traveling, you should always pack safe snacks and treats while traveling; this is especially important if you plan to travel overseas. It can be difficult to ascertain whether a food contains allergic to.
If you have an allergy to latex, stay away from all latex-containing products. Some things that you might want to avoid are condoms, latex bandages and latex gloves. Consult your pharmacist to find latex-free varieties of these products. In addition, make it a point to scan labels for warnings regarding latex.
They will help you find medication that can manage and control your symptoms. A physician could also tell you steps to take to handle your allergies.
If you have allergies, then try to limit what causes you the most trouble. If dust causes problems for you, be sure to clean frequently and remove as much dust as possible. If pets tend to set off your allergies, bathe and groom your pet weekly. Vacuuming and dusting will also help with pet dander to a minimum.
If your allergies are accompanied by post-nasal drip, you may experience a sore throat. Instead of using medication, find relief by gargling with salt water. All you have to do is add a teaspoon or two of regular table salt to a cup of warm water and then gargle with your head bent back. This will make your sore throat feel much better!
Avoid having too much carpet or using rugs whenever and wherever possible. They naturally attract large quantities of pollen and dust. If you have to have rugs in your home, make sure you get washable ones so you can clean them regularly to remove any allergens.
Keep your garbage/trash outside. Garbage can attract bugs and rodents. Droppings from rodents can cause allergies to get worse. If you still find rodent droppings, it may be time to use traps or pesticides.
Get a humidifier. This will stop those particles that cause allergies in the air. Water droplets from the humidifier will attract allergens and stop them in their tracks. This means you won’t inhale the allergens that are normally floating around in the air.
Your child may have allergy medication at the ready at school.You should have the doctor write a note to provide to school officials. The school should keep the medication on-hand in case of emergencies.
Those dealing with strong allergies must vacuum regularly. This eliminates allergens there are floating in the air of your home. Make sure to have a good look at your vacuum is still doing its job. An older vacuum cleaner may release some allergens right back into the environment. Vacuums with HEPA filters can remove almost all the small allergens from spreading through the air.
Those who get seasonal allergies need to frequently wash their hair. Hair collects allergens, and hair styling products can help your hair trap even more of these things. The allergens then enter your nose, upping the risk of allergies. If at all possible, shampoo your hair at least once daily during peak allergy season.
A great way to reduce allergy symptoms is by dusting every week. Some people ignore this until they can actually see dust build up, if you dust weekly, you will reduce your allergy symptoms due to the fact that there aren’t as many allergens in your home.
Manage the moisture in your bathroom to cut back on the development of mold. Use the exhaust fan to remove moisture and reduce mold. Use chlorine bleach when cleaning your bathroom. This way mold will die when it tries to come back.
Instead of suffering from constant sneezing, itchy eyes and throat, runny nose, coughing and watery eyes, learn about your options. Saline sprays and medications like Claritin are just two ways to control your allergy symptoms. Remember the tips in this article and keep doing research so you can live with ease despite allergies!